Under guided instruction, we will explore giving and receiving assisted stretching and weightless floating massage in aerial hammocks. This unique experience of anti-gravity massage, rocking compression and swaying movements will lull away tension and offer a flowing sense of body awareness. Practices for greater mindfulness and communication will be playfully included!
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INSTRUCTOR: Sidney Nicol & Vega Bluem
DATES: Saturday, March 15th
TIME: 5:00pm - 8:00pm
LOCATION: 3603 Portola Drive – Dance Studio
COST: $60 Early Rate / $65 Day of Event
DESCRIPTION:
Under guided instruction, we will explore giving and receiving assisted stretching and weightless floating massage in aerial hammocks. This unique experience of anti-gravity massage, rocking compression and swaying movements will lull away tension and offer a flowing sense of body awareness. Practices for greater mindfulness and communication will be playfully included.
INSTRUCTORS - SIDNEY NICOL & VEGA BLUEM
Sidney Nicol
Founder of The Temple of Touch and Certified Massage Therapist for over 20 years, Sidney is deeply inspired in sharing therapeutic touch and sacred presence with non-professionals. Everyone benefits from knowing how to massage their loved ones with playfulness and ease! She has taught Thai Massage workshops at Stanford University, privately, public events and at many yoga studios throughout the Bay Area. She is also a long time instructor of Hatha Yoga, Brazilian Dance and practitioner of Qigong. Her studies of Thai Massage began in 2006 at the Wat Pho Temple in Bangkok, Thailand. Further study and apprenticeship at Twin Lakes College of Healing Arts and Spirit Winds School of Thai Massage. Be in TOUCH...
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Vega Bluem
Vega Bluem provides physiotherapy, personal training, and life coaching services at her Volo Volo studio in Santa Cruz. Vega holds a B.S. in Biology from Tufts University, a Masters in Physical Therapy from the University of Delaware, and an MBA from China Europe International Business School/Fletcher School of Law & Diplomacy/Harvard Business School. Vega is a certified mat and aerial yoga instructor with Trauma Informed and Ayurvedic training. She was a Division I scholarship track + cross-country runner, and a Varsity soccer player in college. When she is not in the studio, you can find her acro-jamming, running and hiking trails, surfing waves, flipping in her aerial yoga hammock, lifting heavy things, cooking with plants & fungi, practicing world languages, and hanging out with her two amazing adult daughters.