Have you ever wondered how working with your nighttime dreams can support your life?
This workshop will introduce you to the power of dreams through Serafina’s unique and empowering method she calls, “Embodied Dreamweaving”. Through the use of Somatics, meditation, journal prompting, the Tarot and group dreamwork, Serafina will help you to call your dreams forward into your waking world to gain empowered guidance through your own inner wisdom.
After exploring the depths of your subconscious in the dreamwork workshop, Lola from the Lovebyrds will guide you through a healing sound bath, offering a sacred integration for the entire experience.
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INSTRUCTOR: Serafina Lúz with Lola of The Lovebyrds
DATE: Saturday, June 7th
TIME: 6:00pm - 8:30pm
LOCATION: 3707 Portola Drive – Yoga Studio
COST: $45
DESCRIPTION:
Have you ever wondered how working with your nighttime dreams can support your life?
This workshop will introduce you to the power of dreams through Serafina’s unique and empowering method she calls, “Embodied Dreamweaving”. Through the use of Somatics, meditation, journal prompting, the Tarot and group dreamwork, Serafina will help you to call your dreams forward into your waking world to gain empowered guidance through your own inner wisdom.
After exploring the depths of your subconscious in the dreamwork workshop, Lola from the Lovebyrds will guide you through a healing sound bath, offering a sacred integration for the entire experience.
What to Expect:
Opening and closing ceremony to honor the sacred exploration of the dreams
Guided somatic and visualization-based meditation to ground and root into the body and the Earth
Introduction to the archetypal hero’s journey of the Tarot alongside introductory explanation on how to use "Embodied Dreamweaving" in daily life followed by workshop time to work through multiple waking “dreams” with your peers.
30min Sound bath to integrate the experience
What to Bring:
Water
Journal
Wear cozy clothes
*You do not need to have any knowledge of working with the Tarot OR remember your nighttime dreams to attend or work with your dreams in general. This practice helps you to create a waking dream to understand yourself on a deeper level
**Please note that Embodied Dream Therapy holds tools for self-exploration, personal growth, and insight, and should not be considered a substitute for professional therapy or medical advice. It is essential to consult with a qualified healthcare provider or certified therapist for any mental health concerns or issues requiring therapeutic intervention.